Girl, You Got Guns!

A few weeks ago┬áI took my car to get my oil changed. I was supposed to go to a barre class with a girl friend of mine and was wearing the expected yoga pant and tank top attire when I walked up to the register. At some point, between rummaging through my purse and paying…

Guacamole Recipe

My interest in nutrition came about when decided to become a vegetarian at 17. It was the first time I actually had to pay attention to what I was eating and I began to actually understand the affects food had on my body. As my knowledge about nutrition grew, so did my relationship with food….